In today's episode, I discuss becoming emotionally available and what are the best intentions to set in the new year to attract lasting love. Read more

We are closing out the year! Let's clear out 2020 from people and things that no longer serve us. Is there a right time when we should forgive? And what Read more

How can you ensure mental wellness during the holidays when it seems everything in our world is sideways? Generally, the holidays are difficult for many people, and this year we Read more

Do you feel like you're walking on eggshells? Are tired of endless fights? Have you contemplated divorce or splitting up but aren't sure whether to stay or go? In today's Read more

Why does the bad boy seem to get the girl first? Do women really love the bad boys? I discuss why narcissists are attracted to good people and the grooming Read more

If you like sex a lot, does that mean you're addicted to sex?What is sex addiction? I am discussing what are the signs of sex addiction, can you be in Read more